CU Nutrition by Coach Usman
Jacked Citrulline - 100 Servings

Jacked Nutrition

Jacked Citrulline - 100 Servings

Rs 4,950

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What Is L- Citrulline?

L-Citrulline is a non-essential amino acid that the body produces naturally. It is also found in food, with watermelon being the best-known source; the name itself comes from Citrullus, the Latin name for watermelon. Citrulline does not build muscle protein directly. It is used in sports nutrition because of its role in nitric oxide production and blood flow.

How Does L- Citrulline Work?

After ingestion, the body absorbs L-citrulline in the intestine and carries it to the kidneys, where it converts it into L-arginine. The body uses L-arginine to make nitric oxide, a molecule that relaxes and widens blood vessels. Wider vessels allow more blood, oxygen, and nutrients to reach working muscles. Citrulline is also part of the urea cycle, the process through which the body clears ammonia, a by-product of intense exercise.

Research indicates that supplemental citrulline raises blood arginine levels more effectively than taking arginine itself, which is why citrulline is the preferred form in most pre-workout and pump-focused formulas.

Benefits of Citrulline

Blood Pressure Support

By supporting nitric oxide production, L-Citrulline may help blood vessels relax. Some studies in adults with elevated blood pressure have reported modest reductions with regular intake, although results vary between studies and individuals.

Endurance and Exercise Performance

L-Citrulline is commonly used to support training volume, muscular endurance, and the "pump" felt during resistance exercise. Research findings are mixed. Several studies report more repetitions completed or reduced fatigue, while others show no clear difference, and outcomes depend on dose, training status, and the form of citrulline used.

Muscle Recovery and Reduced Soreness

Improved blood flow and ammonia clearance are the proposed mechanisms behind citrulline's possible role in recovery. Some trials have reported lower perceived muscle soreness in the 24 to 48 hours after intense training. The evidence is still developing.

Heart and Circulation Support

Because of its link to nitric oxide and vascular function, L-Citrulline is being studied for its effect on endothelial health, the lining of the blood vessels, and overall circulation. Current findings are promising but preliminary, and the supplement should not be considered a replacement for medical treatment.

Who Is L- Citrulline For?

L-Citrulline is suited to adults who train regularly and want to support workout performance, endurance, and pump. This includes gym-goers, bodybuilders, athletes in endurance or high-repetition sports, and individuals who prefer a stimulant-free alternative to conventional pre-workout formulas. The product is intended for adults aged 18 and above. As with any supplement, individual needs vary, so a doctor should be consulted in case of uncertainty.

L- Citrulline Ingredients

  • Active ingredient: L-Citrulline (USP), 3 g per 4 g scoop (6 g per two-scoop serving)

  • Minerals: Sodium (as Sodium Chloride), 98 mg per serving

  • Other ingredients: Sucralose, Citric Acid, Xanthan Gum, Flavour, Apple Green Colour

  • Flavour: Green Apple

  • Format: 400 g tub, 100 single-scoop servings (50 servings at the suggested two-scoop amount)

The formula contains no proprietary blends and no added sugar.

L-Citrulline Certifications

DRAP Approved

Certificate of Analysis

Each batch also has a Certificate of Analysis (COA), a quality report for that batch. It is prepared by the Farma Labs quality control team. It checks the batch for L-Citrulline identity, dosage uniformity, and L-Citrulline content against the label claim. Every pack shows a batch number and an expiry date. You can match the batch number on your pack to the list on the certification page and read its COA.

How to Take L- Citrulline

Side Effects of L- Citrulline

L-Citrulline is generally well tolerated when taken as directed. Some individuals may experience mild stomach discomfort, nausea, or loose stools, particularly at higher doses or when taken on a very sensitive stomach. If any unusual symptoms occur, discontinue use and consult a healthcare professional. This product is a nutraceutical and is not intended to diagnose, treat, cure, or prevent any disease.

Who Should Avoid L- Citrulline Supplements?

Because L-Citrulline supports nitric oxide production and may lower blood pressure, it may not be suitable for everyone. The following groups should consult a doctor before use:

  • People with low blood pressure

  • People taking blood pressure medication, nitrates, or medication for erectile dysfunction, as combining these may lower blood pressure excessively

  • Anyone with a medical condition or taking any other medication

Where to Buy Citrulline in Pakistan

Frequently Asked Questions (FAQs)

What is the price of L- Citrulline in Pakistan?

Should I take L- Citrulline on rest days too?

Yes. The suggested use is daily in the morning, with the pre-workout timing applying on training days. Some research suggests citrulline's effects on blood flow may build with consistent use, which is why daily intake is commonly followed.

Can I take L- Citrulline on an empty stomach?

Yes, it can generally be taken on an empty stomach when mixed with water. Individuals with a sensitive stomach who experience discomfort may take it with a light meal.

Can women take L- Citrulline?

Yes. L-Citrulline is suitable for healthy adult women as well as men. Women who are pregnant or breastfeeding should consult a doctor before use.

Will L- Citrulline show up in a drug test?

L-Citrulline is an amino acid, and standard drug screening panels do not test for it. As far as is known, it is not on the WADA Prohibited List. Athletes competing in tested events should still verify the current rules with their governing body.

Do I need to cycle L- Citrulline?

No cycling protocol is required, as there is no established evidence that citrulline needs to be cycled. Taking it within the recommended dosage is advised, and long-term use should be discussed with a doctor.

What happens if I miss a dose?

Skip the missed dose and resume the usual schedule. Doubling the next serving to make up for a missed dose is not recommended.

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