CREATINE 5000 MG

Ingredients:

Creatine Monohydrate (5000 mg): A nutritional supplement called creatine monohydrate improves muscle function during brief, high-intensity workouts. It is the most popular kind of supplement containing creatine. When consumed, it mostly builds up in the skeletal muscles, where it is stored as phosphocreatine, an energy source that is easily accessible.

Health Benefits:

Muscle Growth: Creatine can increase muscle size and it helps muscle recover quickly.

Strength: Creatine is used to increase strength in weight training drastically.

Increased Exercise Performance: Research has shown creatine to increase exercise performance by 5-10%

Cognitive Ability: It is also known to decrease mental fatigue to boost cognitive ability and performance.

Quick Summary: 

• Improved Performance 

• Muscle Growth 

• Increased Strength 

• Muscle Recovery and Contraction

• Improved Stamina

How to use:

• Mix one scoop with 10-12 oz of water, a protein smoothie or the beverage of your choice 

Safety and Side Effects:

• If you experience any muscle cramps, strains discontinue the use 

• Steer clear if you have an allergic response.

• Not recommended for children.

• It should be kept dry and cool.